What is Crossfit ?


Crossfit is the best fitness regime (broad, general & inclusive...CV-FM-HI = LLLDQ), that I have ever been involved with. It is truly the real deal when it comes to testing fitness and living life daily. Crossfit has changed my perspective from being so narrow minded concerning exercise methods and being a specialist in "my field"...


The way CF has improved my sporting abilities and life abilities, and the mindset I have built up = That simply won’t quit.
CF means to never limit myself and never limit PEOPLE, to believe in PEOPLE, to build-up PEOPLE, IT’S ALL ABOUT PEOPLE and OUR fitness & health!!

Welcome to the Radium Machines

Costing

CLASSES / WEEK

MONTHLY FEE

3 SESSIONS / WEEK

R480

4 SESSIONS / WEEK

R600

5-6 SESSIONS / WEEK

R700

UNLIMITED

R800

Married couples:
3 sessions / week
R450/MONTH/PERSON
Married couples:
4 sessions / week
R530/MONTH/PERSON
MARRIED COUPLES
5 SESSIONS / WEEK
R610/MONTH/PERSON

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

“Last Man Standing South Africa” WOD’s & Movement Standards

DAY 1 – WOD 1 – ARENA 1

http://www.lms360.co.za/Event-Info/WOD-S/WOD-1/

 

DAY 1 – WOD 2 – ARENA 2

http://www.lms360.co.za/Event-Info/WOD-S/WOD-2/

 

DAY 1 – WOD 3 – ARENA 3

http://www.lms360.co.za/Event-Info/WOD-S/WOD-3/

 

DAY 2 – WOD 4 – ARENA 1&3

Coming soon…

 

DAY 2 – WOD 5 – ARENA 1

Coming soon…

About Crossfit Radium

ENDURO FITNESS started with a passion for an adventure lifestyle, outdoors sports and having a Fitness that is inclusive. Fitness that you build and work at, that is ready for any challenge life can through at you. NO MATTER WHAT!!! YOU ARE READY!!! ENDURO FITNESS is also the company that owns and started CROSSFIT RADIUM in Centurion, one of the affiliated boxes of Crossfit Inc. here in Gauteng; South Africa. www.crossfit.com ; www.crossfitradium.co.za

ENDURO FITNESS has coaches that is trained as Crossfit Level1 Trainers by Crossfit Inc. Coaches and regularly attend Crossfit Seminars hosted by affiliated Crossfit Boxes across South Africa. ENDURO FITNESS is a company committed toward fitness that benefits every single person, no matter what your fitness level or goal or desires are. From the pro-athlete, the office jockey, the house wife and even our grandparents. This is where we apply the Crossfit regime: “Constantly Varied – Functional Movement – High Intensity” and scale the session toward your level of fitness.
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  • HOW TO JOIN
    1.Mail to Book for the Intro Month. You will pay a standard fee of R480 for the Intro Month.
  •   “Intro Month” = 1 Week (Introduction) + 3 Weeks (Actual classes @ 3/week).
  •   [ INTRO MONTH starts every last and second week of each month. ]
  • 2. After Intro Month you decide to continue on a 6-month contract only.
  •    You can only decide if CrossFit is for you after you tried for at best 1-month.
  • 3.1st Week = Introduction Classes
  •    This is 4-classes from Monday to Thursday only in evenings 18:30.
  •    Not Negotiable !! You have to attend this week !!
  • 4. 2nd - 4th Week = 3 Sessions / Week You may fit these sessions in as you wish.
  •     No pre-booking needed. See time table session times.
  • 5.Fees are payable at the beginning of each month.

LMS Ad 210x297mm v6

Time Table


INTRO CLASSES WILL ONLY RUN: 2nd WEEK & LAST WEEK OF EACH MONTH !!!

EMAIL FOR BOOKING : 15 MAX PER INTRO WEEK

CLICK HERE TO MAKE YOUR BOOKING

TIMES

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

5:00-6:00

CROSSFIT CLASS CROSSFIT CLASS CROSSFIT CLASS CROSSFIT CLASS CROSSFIT CLASS

6:00-7:00

CROSSFIT CLASS CROSSFIT CLASS CROSSFIT CLASS CROSSFIT CLASS CROSSFIT CLASS

7:00-8:00

CROSSFIT CLASS CROSSFIT CLASS CROSSFIT CLASS CROSSFIT CLASS CROSSFIT CLASS

8:00-9:00

CROSSFIT CLASS CROSSFIT CLASS CROSSFIT CLASS CROSSFIT CLASS CROSSFIT CLASS CROSSFIT CLASS 8:00-9:30

16:00-17:00

CROSSFIT CLASS CROSSFIT CLASS CROSSFIT CLASS CROSSFIT CLASS CROSSFIT CLASS

17-30-18:30

CROSSFIT CLASS CROSSFIT CLASS
CROSSFIT CLASS
(MOBILITY CLASS COMING SOON)
CROSSFIT CLASS CROSSFIT CLASS
17:00-18:00

18:30-19:30

CROSSFIT CLASS CROSSFIT CLASS CROSSFIT CLASS CROSSFIT CLASS CROSSFIT CLASS
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NEW TIMETABLE FROM FEB.2014 - WITH 4 MORNING SESSIONS & 3 EVENING SESSIONS

Address

1293 Prima House
Cnr South & Heuwel st.
Centurion
( 2nd floor above Suzuki Toy Store)

Tel: 0725976227

Email: chris@crossfitradium.co.za

Fax To Email: 0862060880
PostNet Suite #146
Private Bag  x132
Centurion
0046

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