HOW MUCH DOES IT COST?
Pricing Tiers and Benefits
Basic
R830 | pm
Married Couples R750 each
3 session / week
Trainer Coaching each Class
CrossFit or CrossFit LITE
Saturday Class Free
Free Nutrition Advice
Premium
R900 | pm
Married Couples R850 each
4 sessions / week
Trainer Coaching each Class
CrossFit or CrossFit LITE
Saturday Class Free
Free Nutrition Advice
Unlimited
R970 | pm
Married Couples R900 each
Unlimited / week
Trainer Coaching each Class
CrossFit or CrossFit LITE
Unlimited Access to any classes
Train on your own program outside class times
Access to sister Box CrossFit Curium
WANT TO LEARN MORE?
Frequently Asked Questions
Q: I have never been to a gym before is CrossFit for me?
Absolutely, CrossFit is for everyone of all fitness levels, it is never to late to start, we are always ready to help you reach your fitness goals.
Q: Are there weekend classes?
Unfortunately our main classes are Monday to Friday and we only have one class on Saturdays, but its a FREE CLASS for our members.
Q: I am concerned about being too muscular shouldnt I be?
We respect everyone’s goals and which ever type of fitness you desire we can help you stick to your goal.
Q: Is exercising once a week enough
We believe exercising a minimum of 3 days a week is necessary to start any fitness goal.
Q: Can I only gym during the classes on the timetable
Yes all basic and premium members can only exercise during the timetable classes. If you are on the unlimited plan you are allowed to use the facilities at anytime outside classes as well.
Q: What should I wear?
It is recommended that you wear gym sneakers, shorts and a vest as you will be doing lots of exercises that demand a full range of motion, your clothes should not restrict your movements and compromise your safety
Monday
CrossFit Morning Classes
05:00 – 06:00
06:00 – 07:00
08:00 – 09:00
09:00 – 10:00
CrossFit Lunch Class
12:00 – 13:00
CrossFit Afternoon Classes
15:30 – 16:30
16:30 – 17:30
17:30 – 18:30
18:30 – 19:30
Tuesday
CrossFit Morning Classes
05:00 – 06:00
06:00 – 07:00
08:00 – 09:00
CrossFit Lunch Class
12:00 – 13:00
CrossFit Afternoon Classes
16:30 – 17:30
17:30 – 18:30
18:30 – 19:30
Wednesday
CrossFit Morning Classes
05:00 – 06:00
06:00 – 07:00
08:00 – 09:00
09:00 – 10:00
CrossFit Lunch Class
12:00 – 13:00
CrossFit Afternoon Classes
15:30 – 16:30
16:30 – 17:30
17:30 – 18:30
18:30 – 19:30
Thursday
CrossFit Morning Classes
05:00 – 06:00
06:00 – 07:00
08:00 – 09:00
CrossFit Lunch Class
12:00 – 13:00
CrossFit Afternoon Classes
16:30 – 17:30
17:30 – 18:30
18:30 – 19:30
Friday
CrossFit Morning Classes
05:00 – 06:00
06:00 – 07:00
08:00 – 09:00
09:00 – 10:00
CrossFit Afternoon Classes
15:30 – 16:30
16:30 – 17:30
Saturday
CrossFit Morning Class
08:00 – 09:00 (Free for members)
